TURMERIC is by far one of the top 3 herbs I would bring, if I ever found myself stranded on a deserted island. The benefits for this...

Winter Solstice on top of Eagle Rock... saying farwell to the shortest day of the year and welcoming in a new cycle... #blumhousewellness...

True BAY LEAVES come from the Bay Laurel. In Ancient Greece and parts of Turkey the Bay Laurel was woven into crown wreaths and given to...

GARLIC folklore in the Middle Ages is most famously known for warding off werewolves and vampires. It was worn around the neck and hung...